ATHLO+ Partner Recovery

Shelter

Recovery club — sauna, ice baths, heat and stillness, at Raffles Link and Tiong Bahru.

  • Recovery studio
Where
1 Raffles Link #01-01 · Tiong Bahru
Known for
Recovery studio
About the partner

Shelter

Enter weary, exit whole. Shelter is a recovery club built around heat, cold, water and stillness — sauna and ice baths — with sites at Raffles Link and Tiong Bahru.

Their stated aim is to make high-quality recovery accessible, consistent and human: designed for people who work hard, train hard, carry stress, or just need somewhere to recover from the pace of everything else. Part of the ReFormd Group, who also run the FORGED testing lab at Raffles Link.

Accessible luxury
Premium recovery should feel elevated, not exclusive — at a price point that is repeatable.
Designed to restore
The layout, materials, lighting and recovery flow are all built to help you slow down.
Honest and inclusive
Not intimidating, not clinical, and not only for athletes.
Two locations
Raffles Link and Tiong Bahru, with memberships valid across both.
Location
1 Raffles Link #01-01 · Tiong Bahru
— FAQ

Shelter
questions.

Still stuck? Ask us
Do I need experience with ice baths or saunas?

No. Shelter is beginner-friendly, and their team can walk you through the space and suggest a simple first-timer flow.

How long should my first session be?

Go at your own pace. For cold plunges, start short and build gradually — a first visit is about getting comfortable, not pushing limits.

Do I need to book, and are towels provided?

Towels are provided. Whether you need to book depends on your membership or pass type — message Shelter and they will point you to the right option.

Is my membership valid at both locations?

Yes. A membership unlocks access to all Shelter locations, unless it is tied to a specific pre-sale restriction.

More of the
roster.

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