FORGED BY ReFormd - Lactate Threshold Test
Pick a time below to book this session — that is the only way to add it to your cart, so your slot is held the moment you pay.
Sessions are delivered by our partners, so the partner’s own cancellation and refund policy applies to the booking. We tell you which one before you pay, and if the partner declines or does not answer in time you are refunded in full, automatically.Read the refund policy
Train at the right intensity. Every, single, time.
Easy sessions feel too hard or hard sessions don’t deliver results? This test pinpoints exactly where fatigue starts to take over and how to train around it.
What You Get
- Highly individualised, sport-specific, heart rate zones
- Lactate profiling and lactate threshold identification
- Data-driven recommendations on training intensity
- Clear benchmarks for reassessment and progression
Ideal For
- Endurance and hybrid athletes who want precise pacing
- Weekend warriors ready to move beyond guesswork
- Active individuals focused on efficient fat burning and endurance
Test Modalities:
- Run
- Cycle
- Row Erg ( recommended for experienced users only)
- Ski Erg ( recommended for experienced users only)
Equipment:
- Lactate Plus
- Lactate Analyzer
- Specialised Forged Protocol
Pick your
time.
Choose up to three times that work for you. Your provider takes the first one that fits their day, and you get a confirmation the moment they do.
Sessions are delivered by our partners, so the partner’s own cancellation and refund policy applies to the booking. We tell you which one before you pay, and if the partner declines or does not answer in time you are refunded in full, automatically.Read the refund policy