ATHLO+ Partner Testing & Coaching

FORGED by ReFormd

Performance testing in a sports science lab — VO₂max, lactate threshold, metabolic rate, 3D gait analysis and strength profiling.

  • Physiological testing
Where
1 Raffles Link, B1-23, CityLink Mall
Known for
Physiological testing
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14
Products on ATHLO+
FORGED by ReFormd
FORGED by ReFormd
FORGED by ReFormd
About the partner

FORGED by ReFormd

Training zones from a formula only get you so far. What is your body actually doing under load? FORGED by ReFormd is a performance testing and sports science lab in CityLink Mall, built to answer exactly that question.

Here is what they measure: VO₂max, lactate threshold, resting metabolic rate, functional threshold power and your running gait in 3D. You walk away with training zones based on your own numbers rather than a formula. FORGED by ReFormd is part of the ReFormd Group, who also run the Shelter recovery club at the same address.

Metabolic Testing: Know Your Zones
VO₂max, lactate threshold and resting metabolic rate, turned into training zones you can actually work to.
Strength Profiling
Functional and run-specific strength and power profiling.
3D Gait Analysis
Your running gait captured in three dimensions, with a shoe recommendation that follows the data.
Hypoxic Conditioning
Altitude-simulated sessions, from a kickstarter programme to a full performance package.
Location
1 Raffles Link, B1-23, CityLink Mall
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FORGED by ReFormd Sep 17, 2026 Lab Testing vs. Your Watch: How Accurate Are Wearable VO₂ Max Estimates?The Short Version Across 14 studies, watches that estimate VO2 max from exercise were close on average, but...Read →
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What can I book with FORGED by ReFormd on ATHLO+?

Fourteen services. The single tests are VO₂max, lactate threshold, resting metabolic rate, functional threshold power, 3D running gait analysis, a HYROX VO₂ assessment, and strength and power profiling (functional or run-specific). Then come the multi-test bundles: FORM (mechanical), FUEL (metabolic), PWR for cyclists and the ULTIMATE Runner's Bundle. Hypoxic conditioning comes as a Kickstarter Program or a full Performance Package.

Where is the lab?

1 Raffles Link, B1-23, inside CityLink Mall — the underground link between City Hall and Esplanade MRT.

Is FORGED by ReFormd connected to Shelter?

Yes. Both are part of the ReFormd Group, and both are at 1 Raffles Link. Test with FORGED by ReFormd, then recover at Shelter.

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