FORGED BY ReFormd - Resting Metabolic Rate Test
Pick a time below to book this session — that is the only way to add it to your cart, so your slot is held the moment you pay.
Sessions are delivered by our partners, so the partner’s own cancellation and refund policy applies to the booking. We tell you which one before you pay, and if the partner declines or does not answer in time you are refunded in full, automatically.Read the refund policy
Fuel right, and know exactly what your body needs.
Tried multiple nutrition plans but still struggle with low energy, stubborn fat, or inconsistent results? This test removes the guesswork.
What You Get
- Precise baseline calorie requirements
- Personalised daily energy targets
- Insight into how much fat vs carbohydrates your body burns
- Strategies to align nutrition with your training goals
Ideal For
- Individuals trying to lose fat, gain muscle, or achieve body recomposition
- Athletes who want nutrition to support training and recovery
- Data-driven clients tired of generic calorie formulas
Equipment:
- Cortex 21 ® Performance T
Pick your
time.
Choose up to three times that work for you. Your provider takes the first one that fits their day, and you get a confirmation the moment they do.
Sessions are delivered by our partners, so the partner’s own cancellation and refund policy applies to the booking. We tell you which one before you pay, and if the partner declines or does not answer in time you are refunded in full, automatically.Read the refund policy