FORGED BY ReFormd - Run-Specific Strength and Power Profiling
Pick a time below to book this session — that is the only way to add it to your cart, so your slot is held the moment you pay.
Sessions are delivered by our partners, so the partner’s own cancellation and refund policy applies to the booking. We tell you which one before you pay, and if the partner declines or does not answer in time you are refunded in full, automatically.Read the refund policy
Run with Strength. Stride with Power.
Unsure how to strength-train for running? Thus This force plate profiling shows you exactly what to focus on, by assessing how your muscles work in key running positions.
What You Get
- Key force and asymmetry metrics
- Assessment of efficiency in run-specific positions
- Insights to guide strength training priorities
- Actionable recommendations to improve performance
Ideal For
- Runners seeking improved efficiency and speed
- Runners who want to learn the best way to integrate strength work in training
- Runners wanting actionable insights beyond gait analysis
Test Modalities
- Ankle,
- Knee and Hip Iso-Push
- Single Leg Hop Test
- VALD ForceDecks Lite
Pick your
time.
Choose up to three times that work for you. Your provider takes the first one that fits their day, and you get a confirmation the moment they do.
Sessions are delivered by our partners, so the partner’s own cancellation and refund policy applies to the booking. We tell you which one before you pay, and if the partner declines or does not answer in time you are refunded in full, automatically.Read the refund policy