$120.00
ATHLO+ Partner
Testing & CoachingSTR Fitness Club
STR Fitness Club — strength training, HYROX classes and physio-led rehab in small, coach-led sessions.
- Strength & HYROX
- Where
- 38 North Canal Road #05-01 · 1 Bedok Central #01-12
- Known for
- Strength & HYROX
- 7
- Products on ATHLO+
About the partner
STR Fitness Club
STR Fitness Club is a premium space for training, rehabilitation and wellness under one roof, with 2 locations at Clarke Quay and Bedok.
STR Fitness Club is a space dedicated to guiding people through a transformative journey that balances the physical and mental sides of health, integrating personalised training with evidence-based rehabilitation, offering small and focused group classes for strength and conditioning, HYROX, personal training, physiotherapy, sports massage and many more. It is also a recognized HYROX Training Club.
Founder and head coach JJ is an AHPC Certified Physiotherapist, a certified strength and conditioning coach, a former national youth wushu athlete and also the current HYROX Ambassador for the 2026-27 season.
Expert coaching
Experienced coaches who guide every workout with proper form and purpose.
Structured programs
Proven training programmes designed to deliver real, measurable results.
Supportive community
A motivating environment that helps you stay consistent and reach your goals.
Rehab under the same roof
Physiotherapy and sports massage alongside PT, group classes, open gym and youth S&C.
- Location
- 38 North Canal Road #05-01 · 1 Bedok Central #01-12
- Hours
- In-person sessions by appointment: weekdays 10am–6pm, weekends 12pm–6pm · Customer support: Mon–Fri, 9am–6pm
The range
STR Fitness Club
STR Fitness Club
on ATHLO+.
$150.00
$150.00
$180.00
$200.00
$250.00
$250.00
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What experience level do I need to train at STR?
STR welcomes clients of all experience levels, from complete beginners to elite athletes. Our coaches tailor programs to your current fitness level and goals, ensuring safe and effective progression.
How do I know if STR is right for me?
STR is ideal if you're looking for evidence-based coaching, personalized attention, and long-term physical development. We focus on building strength, improving performance, and supporting rehabilitation needs.
What should I expect in my first session?
Your first session includes a comprehensive assessment of your movement patterns, strength levels, and goals. This allows us to design a program specifically tailored to your needs and objectives.
How often should I train?
Training frequency depends on your goals, experience level, and schedule. Our coaches will recommend an optimal training schedule during your initial consultation, typically ranging from 2-5 sessions per week.
Do you offer group training sessions?
Yes, we offer both individual and small group training options. Group sessions provide a supportive environment while maintaining personalized coaching attention.
What results can I expect?
Results vary based on individual goals, consistency, and commitment. Our evidence-based approach focuses on sustainable, long-term improvements in strength, performance, and overall physical health.