A coach watching a barbell squat at STR Fitness Club
A coach watching a barbell squat at STR Fitness ClubA runner on the treadmill with an STR coach watching their stride
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STR Fitness Club - Run Strong

$150.00
STR Fitness Club use it, with your email, to arrange this with you.

STR Fitness Club deliver this package, so STR’s cancellation and refund terms apply – they are listed below. Read the refund policy

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A 12-week running-specific strength programme designed to build stronger, more resilient legs and prepare you for the physical demands of running.

How the 12 weeks run

  • After you buy, STR Fitness Club get in touch within 3 working days and send you your plan as a PDF.
  • Train wherever you like – the plan is yours to run, and location is flexible.
  • At the end of the 12 weeks STR check in with you, re-establish your goals and baseline, and you choose whether to run another cycle.

Good to know

  • Online plans are not refundable once purchased. The one exception: if STR don't get in touch within 3 business days of your purchase, you are refunded in full.
  • Refund requests go to STR Fitness Club (strengththroughrange@gmail.com) and are subject to their approval within 5–10 business days. Once STR approve a refund, ATHLO+ processes it.

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