ATHLO+

Puma Running Shoes Compared

Puma running shoes
Puma,
side by side
How one Puma shoe differs from the next: 17 shoes on the figures Puma publishes. Nothing is ranked.
Weight150 g to 298 g
Categories7
Plates8 of the 17
Foams9 distinct
1 / 4
Puma · lightest · 150 g
evoSPEED
Mid-Distance
Category: Spikes. Plate: Carbon. Year: 2024.
Weight150 g
Stack18 / 10 mm
Drop8 mm
FoamNitro
2 / 4
Heaviest · 298 g
Puma
ForeverRun Nitro
Category: Stability. Year: 2023.
Weight298 g
Stack36 / 26 mm
Drop10 mm
FoamNitro Foam
3 / 4
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Trying to work out how one Puma shoe differs from the next? A brand's own website will show you its shoes one model at a time. What it will not do is line up the whole range side by side, on the same specs.

Here is every Puma model in the ATHLO+ Shoe Lab with a full set of specs — 17 shoes, grouped by category and compared on the figures Puma publishes.

The Puma Range at a Glance

  • Weight: 150 g to 298 g.
  • Categories: 7, each with its own table below.
  • Plates: 8 of the 17 carry one.
  • Foams: 9 distinct midsole compounds, including NITROFOAM, Nitro Foam, NITROFOAM (supercritical) and NITROFOAM Elite (A-TPU).
  • Lightest150 gPuma evoSPEED Mid-Distance
  • Median227 gacross 17 shoes with a published weight
  • Heaviest298 gPuma ForeverRun Nitro
Weight distribution — how many models fall in each 20 g band. Manufacturer figures at the maker's sample size.
  1. 140–160 g2
  2. 160–180 g2
  3. 180–200 g1
  4. 200–220 g3
  5. 220–240 g1
  6. 240–260 g1
  7. 260–280 g4
  8. 280–300 g3

17 of 17 have a published weight. Lightest 150 g, heaviest 298 g.

Jump to: Race (4) · Daily trainer (3) · Super trainer (3) · Max cushion (2) · Spikes (2) · Stability (2) · Flats (1)

Race (4)

Shoe Weight Stack (heel/fore) Drop Foam Plate Year
Puma Deviate Nitro Elite 4 170 g 40 / 32 mm 8 mm NITROFOAM Elite (A-TPU) Carbon 2026
Puma Fast-R Nitro Elite 3 170 g 40 / 32 mm 8 mm NITROFOAM Elite (A-TPU) Carbon 2025
Puma Deviate Nitro Elite 3 192 g 40 / 32 mm 8 mm Nitro Elite (PEBA) Carbon 2024
Puma Fast-R Nitro Elite 2 200 g 40 / 32 mm 8 mm Nitro Elite (PEBA) Carbon 2024

Daily trainer (3)

Shoe Weight Stack (heel/fore) Drop Foam Plate Year
Puma Velocity Nitro 4 227 g 36 / 26 mm 10 mm NITROFOAM None 2025
Puma Velocity Nitro 3 269 g 36 / 26 mm 10 mm Nitro Foam None 2024
Puma Electrify Nitro 3 280 g 34 / 24 mm 10 mm Nitro Foam None 2024

Super trainer (3)

Shoe Weight Stack (heel/fore) Drop Foam Plate Year
Puma Deviate Pure Nitro 213 g 38 / 30 mm 8 mm NITROFOAM (100% PEBA) None 2026
Puma Deviate Nitro 4 250 g 38 / 30 mm 8 mm NITROFOAM Carbon 2026
Puma Deviate Nitro 3 264 g 40 / 32 mm 8 mm Nitro Foam Carbon 2024

Max cushion (2)

Shoe Weight Stack (heel/fore) Drop Foam Plate Year
Puma MagMax Nitro 2 266 g 46 / 38 mm 8 mm NITROFOAM (supercritical) None 2026
Puma Magnify Nitro 2 295 g 38 / 28 mm 10 mm Nitro Foam None 2023

Spikes (2)

Shoe Weight Stack (heel/fore) Drop Foam Plate Year
Puma evoSPEED Mid-Distance 150 g 18 / 10 mm 8 mm Nitro Carbon 2024
Puma evoSPEED Distance 3 150 g 22 / 14 mm 8 mm Nitro Elite Carbon 2024

Stability (2)

Shoe Weight Stack (heel/fore) Drop Foam Plate Year
Puma ForeverRun Nitro 3 270 g 38 / 30 mm 8 mm NITROFOAM (dual-density PEBA blend) None 2026
Puma ForeverRun Nitro 298 g 36 / 26 mm 10 mm Nitro Foam None 2023

Flats (1)

Shoe Weight Stack (heel/fore) Drop Foam Plate Year
Puma Liberate Nitro 2 200 g 27 / 17 mm 10 mm Nitro Foam None 2023

Compare by Category

Other Brands in the Shoe Lab

Want to put two shoes head to head? The ATHLO+ Shoe Lab stacks any two to four of them against each other on the same specs.

Find Your Fit with FORGED by ReFormd on ATHLO+

A spec table can narrow the shelf, but it cannot watch you run. FORGED by ReFormd's 3D running gait analysis, which you can book on ATHLO+, comes with a shoe recommendation.

Book 3D Running Gait Analysis with FORGED by ReFormd on ATHLO+ →

Ready to decode drop, stack and plates before you choose your next Puma? Read our running shoe specs explainer next.

Where these numbers come from

Manufacturer-published specifications compiled in the ATHLO+ Shoe Lab, powered by iRUN Singapore. These are specs, not our own test results, and nothing here is ranked or recommended. Figures are quoted at the maker's sample size and vary with yours.

Shoe Lab partner
iRUN Singapore

The Shoe Lab is built with iRUN Singapore, whose specialists fit runners day in, day out. The specs here are compiled with them — and the shoes are in their stores if you want to put a pair on before you decide.

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